Posts Tagged ‘sugar’
What makes a cherry chocolate scone taste sweeter? Giving up sugar 10 days before you eat it!
IZ and I have been off sugar for 10 days. I should clarify, we’ve given up processed/refined sugar. We still eat a wee bit of fruit and there’s the reality there’s sugar in everything– so, we’re aiming to be 95% sugar free this August. (We’re taking it a month at a time!)
But today is Regatta and Regatta typically means eating homemade cherry pie on the porch while watching the fireworks. Plus, one of our lovely neighbors is throwing a party. An Ice Cream Social …. with ice cream. We adore this neighbor (and most of our neighborhood!) and wouldn’t dream of missing her party. But it does create a bit of dilemma: go to the party and not eat ice cream (kinda rude!) or break our sugar fast for the day.
We opted for the latter. I don’t know about you, but I can’t stand to bump into people who give up sugar/chocolate/coffee/dessert for Lent… and then piously tell you all about it. Typically while you’re shoving a piece of said sacrifice into your own face. Yay! My inner snark goes off and I start to not like
you them… a little. We didn’t want to be those people at an ice cream party, “Oh, we’re off sugar. But you know, go ahead and enjoy. Don’t mind us.”
So, I completely apologize if you’re reading this while consuming a candy bar. I’m not giving up sugar because I’m holy–if that helps. I’m not even giving it up because I think sugar is toxic (though, it probably is??). I’m giving it up because nothing else is working! IZ and I pound out at least 25 miles a week and have for months, but nothing is budging. Sure, my calves are like stones, but my middle is hanging on to the fat like a toddler with a precious toy.
When you google this charming little fact, Dr. Google suggests that my problem is one of 2 things. 1: Perimenopause, or 2: Too much sugar. There’s no doubt 1 is at hand . . . but I can’t shake the hunch that sugar might be part of the problem as well. (Or the suspicion that it’s going to take more than a month to figure it out!)
So, for the next month (or two or three) no mochas, no chocolate, no refined sugars or processed anything.
Except today–today we’re breaking our fast. We’re 10 days in, so it feels like such a reward! IZ, lover of cherry pie, opted for cherry chocolate scones instead of pie. Less sugar and he knows I will only eat a sliver of pie and he didn’t want to get stuck with the whole thing.
Let me tell you! 10 days without sugar makes everything sweet taste sweeter. I cut back the sugar in these scones (1/4 cup instead of 1/3) and they taste like I added more! We sat out on our porch this morning and savored our little cheat.
We’ll be back on our fast tomorrow, which makes today just a wee bit sweeter.